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Oven Baked Chicken

This recipe is for a twist on oven baked chicken. Gone are the dried out, bland and unexciting chicken pieces of yore, and welcome to moist, tasty, chicken with a gravy that is to die for!

Oven Baked Chicken
(serves 4-6)

12 chicken thighs with bone and skin
1 1/2 cups panko bread crumbs
salt and pepper
2 tbsp vegetable oil
1 [...]

Sweet & Spicy Chicken

This is a recipe that my family has been making for years. It is a ridiculously tasty dish that also happens to be insanely nutritious and low in fat. Ok, so what’s the downside to all that? Well, it is a bit labor intensive. Like many great Asian-American meals, there is a fair bit of [...]

Pasta with Asparagus, Chicken, Tomato Concasse and Rosé Sauce

Almost always in the mood for pasta, I was scrounging around trying to figure out what to make for dinner while at the same time using up bits of things that were in the fridge and freezer. I’m a horrible bit keeper. I’ll keep a bit of this, and a bit of that and before [...]

Rotissering – Something You Can Do at Home

Last spring there was a very damaging hail storm in our area that not only polka dotted our cars but put an end to the barbeque that I had been lovingly using for close to ten years. Granted, it was a cheap BBQ to begin with and the flames were huge due to the gas [...]

Pasta with Grilled Zucchini & Chicken

Readers of this blog will know that this household is on a quest for low fat but highly flavorful dishes that don’t require the stocking of tofu or birdseed in our pantry. I don’t want to change the kinds of foods we eat (ok, minus the cream and butter) but I do want to change [...]

Low Fat, High Flavor (Chicken Souvlaki)

So the quest for high flavor, low fat foods is ongoing in this household. Enter an old favorite of mine: Souvlaki with Tzatziki. I first fell in love with this Greek dish when I lived in Montreal, of all places. There was this tiny skiing village north of where I lived (I actually lived about [...]

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