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	<title>Adept Gourmet Blog</title>
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	<link>http://www.adeptgourmet.com/blog</link>
	<description>Musings and Wanderings of an Eclectic Chef</description>
	<lastBuildDate>Sat, 30 Oct 2010 23:48:50 +0000</lastBuildDate>
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		<item>
		<title>Spaetzle, Again</title>
		<link>http://www.adeptgourmet.com/blog/spaetzle-again.html</link>
		<comments>http://www.adeptgourmet.com/blog/spaetzle-again.html#comments</comments>
		<pubDate>Sat, 30 Oct 2010 23:47:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=349</guid>
		<description><![CDATA[<p>Well, in pursuit of the perfect spaetzle, I&#8217;ve tried yet another variation and I think I&#8217;m in love.</p>
<p>So, there I was, standing in front of an open fridge looking for spaetzle inspiration when I saw the bacon. A little lightbulb went off in my head. Eureka! Bacon spaetzle, and let me tell you it tastes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Individual Breakfast Casseroles</title>
		<link>http://www.adeptgourmet.com/blog/individual-breakfast-casseroles.html</link>
		<comments>http://www.adeptgourmet.com/blog/individual-breakfast-casseroles.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 21:09:37 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=341</guid>
		<description><![CDATA[<p>You may be familiar with the name &#8220;Toad in a Hole.&#8221; This quintessential English breakfast dish is basically a hunk of sausage buried in a rich egg custard and then baked. Did I mention the use of lots of butter or oil? Well, this healthified version uses crumbled turkey sausage instead of pork, light cheese [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zucchini Carpaccio</title>
		<link>http://www.adeptgourmet.com/blog/zucchini-carpaccio.html</link>
		<comments>http://www.adeptgourmet.com/blog/zucchini-carpaccio.html#comments</comments>
		<pubDate>Wed, 29 Sep 2010 16:47:43 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=338</guid>
		<description><![CDATA[<p>Ever wonder what to do with zucchini that is a little bit different from your usual preparations? Well, here is a recipe for zucchini carpaccio that is refreshing, delicious and makes great use of zucchini.</p>
<p>Zucchini Carpaccio
(serves 4)
</p>
<p>4 small zucchini or about 1lb
4 tbsp good quality olive oil
2 tbsp lemon juice (fresh squeezed)
1 tsp capers, chopped [...]]]></description>
		<wfw:commentRss>http://www.adeptgourmet.com/blog/zucchini-carpaccio.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carpaccio at Home</title>
		<link>http://www.adeptgourmet.com/blog/carpaccio-at-home.html</link>
		<comments>http://www.adeptgourmet.com/blog/carpaccio-at-home.html#comments</comments>
		<pubDate>Tue, 28 Sep 2010 20:51:45 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Curios]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=322</guid>
		<description><![CDATA[<p class="wp-caption-text">Photo by Franz Conde</p>
<p>Carpaccio is simply raw meat prepared in a particular way. For many, the idea of ingesting raw meat is unpalatable, especially in a state where barbecue reigns supreme. Carpaccio however, has evolved to mean more the style of preparation rather than the original raw beef dish.</p>
<p>Carpaccio was first served in 1950 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gnocchi with Grilled Shrimp with Fresh Tomato Sauce</title>
		<link>http://www.adeptgourmet.com/blog/gnocchi-with-grilled-shrimp-with-fresh-tomato-sauce.html</link>
		<comments>http://www.adeptgourmet.com/blog/gnocchi-with-grilled-shrimp-with-fresh-tomato-sauce.html#comments</comments>
		<pubDate>Sun, 26 Sep 2010 23:53:11 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=299</guid>
		<description><![CDATA[<p>So it was a lazy Sunday afternoon when I realized that the leftover turkey I had planned for dinner had been nibbled at (substantially) and I was without a plan for dinner. Then the dreaded question struck: what&#8217;s for dinner? A moment of panic ensued and then I calmed and rationally debated with myself on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall is Short Ribs Season</title>
		<link>http://www.adeptgourmet.com/blog/fall-is-short-ribs-season.html</link>
		<comments>http://www.adeptgourmet.com/blog/fall-is-short-ribs-season.html#comments</comments>
		<pubDate>Sun, 19 Sep 2010 18:28:41 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Braising]]></category>
		<category><![CDATA[Mashed potato]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=290</guid>
		<description><![CDATA[<p>Not to toot my own horn but I think that dinner invitations to my feasts ought to be the hottest ticket in town! HA! How pretentious does that sound? I only wish that my self-confidence matched my ego!</p>
<p>Nonetheless, last night we had hubby&#8217;s cousin and her son over for dinner. And, it&#8217;s fall. Fall for [...]]]></description>
		<wfw:commentRss>http://www.adeptgourmet.com/blog/fall-is-short-ribs-season.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gumbos Louisiana Cafe, Round Rock</title>
		<link>http://www.adeptgourmet.com/blog/gumbos-louisiana-cafe-round-rock.html</link>
		<comments>http://www.adeptgourmet.com/blog/gumbos-louisiana-cafe-round-rock.html#comments</comments>
		<pubDate>Sat, 18 Sep 2010 16:16:01 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Rants and Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=286</guid>
		<description><![CDATA[<p>Hubby and I had the rare occasion to utilize the services of a babysitter in order to have a date night. What?!?! I know, seriously! He&#8217;d been working so many overtime hours on a project at work that they gave him a nice hefty gift card to Gumbo&#8217;s, a local legend here in these parts.</p>
<p>We [...]]]></description>
		<wfw:commentRss>http://www.adeptgourmet.com/blog/gumbos-louisiana-cafe-round-rock.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Red Potato &amp; Boursin Soup</title>
		<link>http://www.adeptgourmet.com/blog/creamy-red-potato-boursin-soup.html</link>
		<comments>http://www.adeptgourmet.com/blog/creamy-red-potato-boursin-soup.html#comments</comments>
		<pubDate>Sun, 12 Sep 2010 16:37:32 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=283</guid>
		<description><![CDATA[<p>There&#8217;s a little cafe in Orangeville, Ontario that I like to go to when visiting my family. They have manage to maintain the same high standards since opening, and their food truly is a delight. One of my particular favorites is their soup of the day. The soups are always high quality, home made and [...]]]></description>
		<wfw:commentRss>http://www.adeptgourmet.com/blog/creamy-red-potato-boursin-soup.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pork Chops with Tarragon and Tomato-Green Onion Relish</title>
		<link>http://www.adeptgourmet.com/blog/pork-chops-with-tarragon-and-tomato-green-onion-relish.html</link>
		<comments>http://www.adeptgourmet.com/blog/pork-chops-with-tarragon-and-tomato-green-onion-relish.html#comments</comments>
		<pubDate>Sun, 15 Aug 2010 23:05:32 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=279</guid>
		<description><![CDATA[<p>Long, hot days of summer have driven me far, far away from my stove and oven, and the steamy air has robbed my brain of all but the very least creative ideas for meals. It has only been with the recent approach of fall&#8217;s cooler air and school starting again (when I can send one [...]]]></description>
		<wfw:commentRss>http://www.adeptgourmet.com/blog/pork-chops-with-tarragon-and-tomato-green-onion-relish.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven Baked Chicken</title>
		<link>http://www.adeptgourmet.com/blog/oven-baked-chicken.html</link>
		<comments>http://www.adeptgourmet.com/blog/oven-baked-chicken.html#comments</comments>
		<pubDate>Wed, 24 Mar 2010 21:15:51 +0000</pubDate>
		<dc:creator>ChefJenn</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.adeptgourmet.com/blog/?p=275</guid>
		<description><![CDATA[<p>This recipe is for a twist on oven baked chicken. Gone are the dried out, bland and unexciting chicken pieces of yore, and welcome to moist, tasty, chicken with a gravy that is to die for!</p>
<p>Oven Baked Chicken
(serves 4-6)</p>
<p>12 chicken thighs with bone and skin
1 1/2 cups panko bread crumbs
salt and pepper
2 tbsp vegetable oil
1 [...]]]></description>
		<wfw:commentRss>http://www.adeptgourmet.com/blog/oven-baked-chicken.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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